Meditations and Testimonials — Every Day Energy with Elizabeth

Listen to meditations!

Hear what others are saying!

“The reading offered a reassurance and a plan to get me where I needed to be."
— Mary, MA

"Meditation was a great jumping off point for me as I began my journey back to self. The recordings were a relaxing and comfortable experience at a very easy to manage pace."
-- Heather, MA

"Elizabeth's readings allow me to better connect to myself, to acknowledge where I'm working to live a fuller life where I acknowledge and find MY truth."
-- Donna, MA

“My first reading was enlightening.”
— Sharon, MA

“Elizabeth’s insights are truly a blessing in my life.”
— Laura, CT

"The thing about meditation is: You become more and more you." - David Lynch

"People will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou

"You yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha

"One conscious breath in and out is a meditation." - Eckhart Tolle

"You are very powerful provided you know how powerful you are." - Yogi Bhajan

"Meditation is the discovery that the point of life is always arrived at in the immediate moment." - Alan Watts

Every Day Energy with Elizabeth

Meditation and energy are powerful tools when it comes to healing. Learning meditation techniques to use every day creates space for growth and next steps. Developing your intuition leads to trusting yourself and your information, and fosters an invaluable sense of inner knowing. Explore how meditation facilitates healing and expansion in your life!

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Elizabeth Guilbeault
everydayenergwithelizabeth@gmail.com

Elizabeth is the founder and creator of Every Day Energy with Elizabeth. She has studied meditation and yoga for over 15 years and loves to teach techniques to make meditation part of daily life. She offers individual Readings, Healings, and Coaching in addition to her classes and workshops (both live and recorded). She works with school systems and organizations to bring meditation and mindfulness techniques to students, teachers, and employees through wellness programs and workshops. A healer at heart, she loves to create the space for others to connect to their energy, to find their joy, to discover their sense of peace and calm, and have their answers. Sessions and classes with her are not only empowering and insightful, they provide vision and clarity.

Her background includes a MA in Human Services, an MBA in Finance, and a BA in Spanish. She is a Certified Hatha Yoga Instructor from The Temple of Kriya Yoga and studied meditation and energy work at Invision, both in Chicago, IL. She also studied feng shui while living in Chicago, IL. She is a Certified Yoga Instructor and Wellness Champion through Breathe For Change.

When not meditating, teaching, practicing yoga, or working, she enjoys walking, reading, laughing, and spending time with family and friends.